Thursday, July 28, 2011

The Spinach + Yogurt Story


We’ve frequented Sheetal Bukhara quite a lot, Rach & Me.  Sometimes my Mom, Sister and Niece too joined us for a meal there.  Once we ordered palak raita – the thing is I have to eat yogurt in some form with my meals – usually plain  - but this day I wanted to try something different.  And wow it was so good!  I asked the waiter if I could get the recipe and he got so distressed that I let it be.  Anyways, I dissected it via my taste buds and got it right soon enough. 
Put on a liter of water to boil; while it’s heating, clean up one bunch of spinach (palak) – break off the stems keeping the leaves intact. Once water boils, blanch spinach for a minute and take it off the heat.  Drain and rinse in cold water – leave to cool. While it’s cooling whisk 2 cups of curds with some salt (to taste) and half a teaspoon of jeera powder (ground roasted jeera).  Now the spinach should have cooled  – squeeze out excess water – puree in mixer with 1 clove of garlic and half a green mirchi.  Mix in yogurt – cool it for an hour or so and enjoy….
It’s healthy, it’s simple to make & it’s tasty.  You could even use it as a dip or eat it as a snack. Fiber + Proteins…
Recommend making this....:-) 

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